I have become an avid road cyclist in the last 4 years ( to save my poor knees!) and to take advantage of our beautiful Surrey countryside and hills.
This is me crossing the finish line of The Ride100 in 2014 at the end of a hurricane

IMG_3375

If you are a beginner and want advice on your bike set up or are have problem with injuries maybe caused by or that are affecting your cycling then we can help. Small changes to your position can have a huge affect on symptoms and performance as I found out after attending a ‘Cycling injuries and bike fit course’ with an ex Olympic cycling Physio
We can even pop you on your bike onto a turbo trainer  and assess your position to help prevent injury or as part of the management of your condition.
Please call for a chat about your cycling and issues before booking if you need to on 07872693666 or email on info@esherphysio.co.uk